If you or anyone you know is experiencing a crisis Dial 111 or your local emergency services. Gender Dynamix is NOT a crisis service.

If someone has attempted suicide or you’re worried about their
immediate safety, do the following:

• Call your local mental health crisis assessment team or go with them to the emergency department (ED) of your nearest hospital.
• If they are in immediate physical danger to themselvesor others,
• Call 111
• Stay with them until support arrives
• Remove any obvious means of suicide they might use (e.g. ropes, pills, guns, car keys, knives.)
• Try to stay calm, take some deep breaths.
• Let themknow you care
• Keep them talking: listen and ask questions without judging
• Make sureyou are safe